No Scrubs Notes: Stress Management

No Scrubs Notes: Stress Management

Posted on by Guest Writer

What is the Science Behind Stress? Stress is our bodies response to external pressures (National Institute of Mental Health, n.d). The thing causing the response is called a stressor and it can be a one-time occurrence, or it can happen repeatedly overtime (National Institute of Mental Health, n.d). We are familiar with the bad stress […]

Search Archive

Recent Posts

Call for Interest: Joining CJAM’s Board of Directors

CJAM 99.1 FM is currently has several openings on our Board of Directors.  We Read More →

Introducing our other CO-OP Student Alexia!

Welcome Alexia! She will be one of our 2024 high school co-op students. Alexia Read More →

CJAM TOP 30 & SPECIALTY CHARTS!! March 11 – 17, 2024

Mannequin Pussy #1 in our top 30 and Loud charts with the most plays of an Read More →

Volunteers do a lot at CJAM

Every time you tune in at 99.1 FM you’re hearing a volunteer on the air. Volunteers also help by maintaining our enormous music library, writing radio scrips, producing public service announcements, interviewing cool artists, reviewing music, helping out at festivals & events, updating our social media, and so much more!

Volunteer Now