The Anchor Final Episode – March 29

⚓️ Tune into the Anchor today at 12:30pm for the final episode! CJAM’s weekly news segment in funded by the Community Radio Fund of Canada. Join Aysha Mian as she covers stories releated to the underrepresented communities of the Windsor-Essex area. 📌 To help families with their decision of homeschooling vs. public schooling, the Windsor-Essex […]

What is the Science Behind Stress? Stress is our bodies response to external pressures (National Institute of Mental Health, n.d). The thing causing the response is called a stressor and it can be a one-time occurrence, or it can happen repeatedly overtime (National Institute of Mental Health, n.d). We are familiar with the bad stress […]